Tuesday, March 27, 2012

Friend Week : Day 2

Day 2

Exercise together.

I've been doing P90X with my friend Emili after work and it's been so much fun.  There's a special bond you grow when you're pushing and encouraging each other.  The feeling of accomplishing a bike ride, yoga class or even a peaceful walk with a friend is unique.  Get a flag football game going in a park with guys and girls.  Doing something physical doesn't mean you have to hit a gym.   

So call a friend up and get to sweating and watch your friendship grow!

Love, Sarah 


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